Find the right recovery equipment for your home, gym or studio.
We research saunas, cold plunges, red light, hyperbaric, float tanks, body composition scanners, PEMF and more from trusted brands, then send you straight to the right vendor or a dealer we trust.
Every major recovery modality, in one place.
Start with the type of recovery you're after. Each guide explains the options, what to look for, and where to buy.
Saunas
Infrared and traditional saunas for home recovery and relaxation.
Explore saunasCold Plunge
Chilled plunge tubs with filtration for consistent cold exposure.
Explore cold plungeRed Light Therapy
Red and near-infrared LED panels for home use.
Explore red light therapyMild Hyperbaric
Soft-sided and hard-shell chambers at 1.3 ATA for home use.
Explore mild hyperbaricFloat Tanks
Sensory-deprivation float pods and cabins for home or studio.
Explore float tanksCompression
Pneumatic compression boots and sleeves. Coming soon.
Explore compressionBody Composition
InBody-style scanners that show muscle, fat and water. A retention tool for gyms and studios.
Explore body compositionPEMF & BioCharger
PEMF mats, loops and energy devices like the BioCharger for recovery lounges and longevity studios.
Explore pemf & biochargerCryotherapy
Whole-body and localized cryotherapy chambers for studios and clinics.
Explore cryotherapyVibration Plates
Whole-body vibration platforms for warm-ups, mobility and low-impact training.
Explore vibration platesPercussion & Massage
Massage guns, commercial percussion stations and massage loungers.
Explore percussion & massageWe do the research. You buy direct.
Big-ticket recovery equipment is confusing to shop for. We make it simple, and buying through us never costs you more.
Pick a modality
Read our plain-English guides to compare styles, sizes and features.
Shop or get referred
Click "Shop at" to buy from the brand directly, or ask us for a referral and we'll match you with a dealer.
The vendor delivers
You buy from the vendor at their price, with their warranty and support.
Curated, not crowded
We only list brands with solid builds, clear specs and real warranties.
Evidence-based
No miracle claims. We explain what each modality is and how to choose, and leave the medical advice to your doctor.
A real person to ask
Questions about space, power or install? Email us and we'll help you figure it out.
The information on this site is for general education and is not medical advice. Talk with your doctor before starting heat, cold, light, pressure, float, PEMF or vibration therapy, especially if you are pregnant or have a medical condition.
Recovery research, explained.
Plain-English articles with every study cited, so you can check the evidence yourself.
Sauna Benefits: What the Research Actually Says
A plain-English look at the sauna research, from the large Finnish heart studies to post-workout heat for athletes, with every study cited.
Read the article Cold PlungeCold Plunge Benefits: What the Studies Show (and the Catch for Strength Training)
What research says about cold water immersion for soreness, mood, alertness and metabolism, plus why timing matters if you lift for muscle.
Read the article Red Light TherapyRed Light Therapy Research: Muscles, Skin and Recovery
What photobiomodulation studies say about red and near-infrared light for muscle performance, recovery and skin, and how to read panel specs.
Read the article Cold PlungeContrast Therapy: How to Combine Sauna and Cold Plunge
What research says about alternating hot and cold, a simple starter protocol, and how gyms and studios can set up a contrast circuit members love.
Read the article GuidesRecovery Modalities Ranked by the Evidence
Sauna, cold plunge, red light, compression, massage, float, hyperbaric, PEMF and more, grouped by how strong the research is. Every claim cited.
Read the article Float TanksFloat Therapy: What Research Says About Floating for Stress and Recovery
Studies on Floatation-REST for anxiety, stress, sleep and pain, explained in plain English, plus what to know before adding float pods to a studio.
Read the articleEquipping a gym, studio or clinic? See our guide for gyms and studios.
Not sure which setup is right for you?
Tell us about your space, goals and budget. We'll point you to the right equipment and connect you with a trusted dealer, at no cost to you.