Percussion & Massage

Percussion & Massage buying guide

Massage ranks at the top of recovery research for soreness and fatigue. Percussion devices and massage loungers make that style of recovery quick, cheap and available to every member.

Types

What are your options?

Handheld massage guns

Affordable, portable and great for warm-ups and cool-downs.

Commercial percussion devices

Heavier-duty units built for shared use in gyms and clinics.

Massage chairs and loungers

Hands-free massage for recovery lounges.

Before you buy

What to look for

  • Durability and warranty for shared use
  • Battery life, attachments and noise
  • Easy-to-clean surfaces and attachments
  • Retail opportunity at your front desk

Want a second opinion?

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FAQ

Common questions

Do massage guns work?

A 2020 study found five minutes of percussive massage increased ankle range of motion without reducing strength. See our percussion research guide.

The information on this site is for general education and is not medical advice. Talk with your doctor before starting heat, cold, light, pressure, float, PEMF or vibration therapy, especially if you are pregnant or have a medical condition.

Not sure which setup is right for you?

Tell us about your space, goals and budget. We'll point you to the right equipment and connect you with a trusted dealer, at no cost to you.