Red Light Therapy buying guide
Red light therapy panels use LEDs at specific red and near-infrared wavelengths. Home panels range from a single tabletop unit to full-body, multi-panel setups.
What are your options?
Tabletop and handheld
Compact panels for targeted areas. A low-cost way to start.
Half-body panels
Mounted on a stand or door for larger areas at once.
Full-body setups
Tall single panels or linked panels that cover you head to toe.
What to look for
- Wavelengths offered (commonly 630–660nm red and 810–850nm near-infrared)
- Measured irradiance at a stated distance, from independent testing if possible
- Panel size vs. the area you want to cover
- Flicker, EMF and warranty
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Get ReferredWhere to buy
Featured red light therapy coming soon
We're finalizing partnerships with top brands in this category. Featured products will appear here soon. In the meantime, tell us what you're looking for and we'll connect you with a trusted dealer.
What the research says about red light therapy
Common questions
How close should I stand?
Each manufacturer gives a recommended distance and session time for its panel. Follow those.
Is it safe for my eyes?
Bright LEDs can be uncomfortable. Most vendors include or recommend protective eyewear.
The information on this site is for general education and is not medical advice. Talk with your doctor before starting heat, cold, light, pressure, float, PEMF or vibration therapy, especially if you are pregnant or have a medical condition.
Not sure which setup is right for you?
Tell us about your space, goals and budget. We'll point you to the right equipment and connect you with a trusted dealer, at no cost to you.